Video

June 30 2020

MMG – 20200629 – J of Neuroscience-Shamatha – Full Sun Salutation Flow

Scott Video

June 29 2020

Hip – Active Supine Hip External Rotation (Dr. Scott A. Jones)

Scott Video

June 23 2020

MMG – 20200623 – What is Mindfulness – Low Lunge Twist and Balance

Scott Video

June 22 2020

Hip – TK Turns with KB (Dr. Scott A. Jones)

Scott Video

June 20 2020

Mindfulness & Movement – Learning to sequence breath & half-kneeling balance work.

Scott Video

June 18 2020

MindfulMovement – ANS Intro and Balance Work

Scott Video

June 18 2020

Hip – HK ER with Band and KB RNT (Dr. Scott A. Jones)

Scott Video